Better Information About Everything!
When it comes to recovery, the most important step is the first one—deciding that it’s time to get help. From here, it’s essential to work with a doctor or healthcare …
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Not one to be known as a gym aficionado, I sought to ask those around me who work out and eat sushi several days a week why they credit the …
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Good shoulders go bad. It’s a fact of life. Whether you’re young or old, a couch potato or an elite athlete, there’s a shoulder injury made just for you. It …
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As much as we’d like to avoid it, there comes a time for many of us when shoulder surgery is necessary for a pain-free, fully functional life. The good news …
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You’ve heard (or maybe even seen) horror stories about women who don’t take good care of themselves after receiving Botox treatments. When thinking about what to do after Botox, it’s …
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We’re only a quarter of the way into 2019, but lash trends have already grown and changed so much this year. Today’s beautiful lashes are more accessible than ever, too! …
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Men and women alike stress about looking good in the summer, the time of year when clothes tend to be shorter and tighter and the weather is warm enough to …
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Sometimes when someone eats well and everything, that ‘everything’ does not make very clear the foods that should be part of a balanced diet and which should not be. Therefore, …
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Many people with back pain suffer at bedtime and this makes the recovery process difficult because during sleep your tissues regenerate. The first thing I want to share with you …
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Sleeping usually takes a large part of our lives, in a daily sleep pattern, approximately 8 hours are dedicated to the sleep of a person, making it a third of …
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